Comments on: Tuesday Tips: Aggressive Relaxation http://www.zyaga.com/2009/01/20/tuesday-tips-aggressive-relaxation/ Writing about whatever the hell I want, cuz it's the Interwebz! Tue, 31 Jan 2012 15:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Zyaga http://www.zyaga.com/2009/01/20/tuesday-tips-aggressive-relaxation/comment-page-1/#comment-21 Zyaga Fri, 23 Jan 2009 14:33:07 +0000 http://www.martialthoughts.com/?p=676#comment-21 Michele, Thanks for the comment. By the way, you probably are tensing your shoulders for some reason that's built into your subconscious. Possibly from any other training you've received, where it just became a natural habit. Just focus on trying to figure out "when" your shoulders suddenly go from relaxed to tense, so that you can correct it as fast as possible. I'm sure you'll figure out soon enough how to relax them more. :) Michele,

Thanks for the comment. By the way, you probably are tensing your shoulders for some reason that’s built into your subconscious. Possibly from any other training you’ve received, where it just became a natural habit. Just focus on trying to figure out “when” your shoulders suddenly go from relaxed to tense, so that you can correct it as fast as possible. I’m sure you’ll figure out soon enough how to relax them more. :)

]]> By: Michele http://www.zyaga.com/2009/01/20/tuesday-tips-aggressive-relaxation/comment-page-1/#comment-20 Michele Fri, 23 Jan 2009 14:23:50 +0000 http://www.martialthoughts.com/?p=676#comment-20 I recently started taking Tai Chi in addition to Okinawa Kenpo. I am holding stress/tension in my shoulders and it is apparent during Tai Chi. I need to pay closer attention and figure out how to relax my shoulders. Thanks for the tip. I recently started taking Tai Chi in addition to Okinawa Kenpo. I am holding stress/tension in my shoulders and it is apparent during Tai Chi. I need to pay closer attention and figure out how to relax my shoulders. Thanks for the tip.

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