Archive Results for ' Aikido'
Tuesday Tips: Going with the flow
When it comes to grappling, throwing, etc going with the flow is very important. In Aikido, the person who is having the technique applied to them is known as uke. I’m going to use this term for the duration of the article, but it really doesn’t matter what Martial Art we’re talking about. I’m just speaking of grappling and the like, in a general sense.
One of the biggest key points that I’ve been learning in Aikido is to make sure that when I’m the uke, that I’m going with the flow. There are many out there who see this as unrealistic, like when they watch videos of Aikido demonstrations. Yet, the reason behind why the uke does this, is often misunderstood. I believe the leading cause to why they have concerns is because they’ve never studied in an art that covers these topics. When you’re being manipulated, the problem with not going with the flow is that you’re only going to injure yourself. That’s not to say that you can’t attempt to resist in certain ways, but you’d better move with the movement or you may regret it afterwards.
For instance, if you’re being thrown and you don’t move with the throw, it’s not going to deter the nage(person throwing you) any, at all. It’s only going to hurt you even more than if you were to move with the throw. The same applies to arm locks. If your opponent(nage) has you in an arm lock and you straighten your arm out and try to resist the lock, you could wind up with serious damage. The problem with letting your arm go straight is that it is then easy for your opponent(nage) to accidentally hyper extend your arm, or possibly even worse, which isn’t a fun thing to do.
Most people focus on simply reversing techniques or evading them, but chances are that at some point in your life(of sparring, etc) you’re going to be caught off guard and evasion is not going to be an option. It’s at times like that, that you really need to know how to make sure you limit the amount of damage that is going to happen to you. Landing wrong after a throw may not be so bad on the mat, but if it happens to you outside on the pavement, you’ll wish you had landed correctly.
Effective Teacher/Sifu/Sensei
Everyone tends to question whether certain Martial Arts are truly effective or not, but the biggest problem isn’t whether the Martial Art is effective or not. It is whether the Sensei, who will be teaching you, is effective or not. I’m simply going to use the word Sensei as the representation for teacher, Sifu, etc for the rest of this article.
It’s one of those things where it doesn’t matter if someone has or hasn’t told you about them, you simply know that they are a great and effective teacher. They may teach the same content as everyone else, but the way they teach it, the methods they choose to use to demonstrate things, etc all add to together in unison and it no longer matters what anyone else says about that person because you now have your own well opinionated outlook on that person and their teaching methods. It’s a wonderful thing when it happens. Too bad it doesn’t happen more often. However, I got lucky, and over this past weekend I got to have this experience again. I’m not going to mention a name, because I don’t know that persons views on having it listed, so I’ll stray away from that since it really shouldn’t matter anyway. All I will say is that the Sensei is a woman.
The class began like normal, with around 10-15 people having attended, where we would stretch our muscles and ligaments as to not injure them later on. But as class further progressed, I noticed when practicing various things, that she made the class feel quite at ease, at least for me. I no longer cared what the others were doing next to me, because I was fixed on doing the things she said to the best of my ability. I’ll admit, Aikido is a big change for me, so I’m definitely a beginner all over again in a lot of areas and to be honest, I love it.
Later on, we were divided into basically two groups: the more advanced and the newcomers. The class was a beginner class but many higher ranked students attend to work on the fundamentals( and have fun
). When we got to the point where we were working in pairs, attempting to perform the technique she had just showed us, Sensei would come around and correct us. It wasn’t the fact that Sensei corrected us, it was the way she did it. Sensei made it very easy to understand and break down each movement into pieces. At one point, Sensei was demonstrating the move on me for my practice partner(nage) to see how he should put me(uke) down in a pin. The flow of her movements took me down effortlessly(on her part of course
). When Sensei got me into the pin, she was able to demonstrate the slight difference of not having your knees close enough to the uke’s shoulders and the result of that difference AKA me auto-flinching in response to the sudden torque generated. I may not have much Aikido experience, but I’ve had enough Martial Arts background training to notice when someone is effortlessly performing techniques.
Obviously, you can’t really describe all that well how, what, and why that Sensei is so great at teaching, because you just have to be there to experience it for yourself. But, for those who have had the chance to train with people that make you feel like this, you’ll understand what I mean. It’s not what they teach, it’s how they teach it.
First Aikido Class
This past Saturday, I went to my first Aikido class at a place called Aikido of Cincinnati. I found it to be quite enjoyable and can’t wait to go back again. I was planning on going on Sunday as well, considering they have classes then also, but I wound up getting sick so I couldn’t make it.
I’m usually quite busy during the week days, so I doubt if I’ll be able to make it very often during those days but I’ll be able to attend every Saturday and Sunday(as long as I don’t get sick again
). The great thing is that I can attend multiple classes in the same day, so I’ll probably get a few classes in on the same day. I know it won’t count towards the testing requirements because of the way they count days for the USAF, but that’s not what is important to me anyway. I’m doing this to increase progress in myself, not in rank.
Anyway, because this class was pretty early(9:15 AM, on a Saturday), there was only me and two other students. The Sensei was very helpful in getting me caught up on some of the basics. The thing is that because I have practiced other Martial Arts I can catch on quickly when they show me how to do something, it’s just I’ve never done a lot of the things they do in Aikido. Plus, remembering the names is going to take me some time, but I’m sure it’ll come to be after I continue to do them again and again.
I can’t remember everything we practiced, and some of the things I do remember I don’t really remember the names for them
, so I’ll just list what I do remember. We took turns practicing Shomenuchi Iriminage, since there was three of us. The Sensei was critqueing what we were doing as he watched us. He’d tell us to pause and then he’d point out a few things and correct us. We also practiced a Katatetori technique and a Ryotetori technique. I can’t remember which one’s we practiced. All that I remember is that when we were doing the Ryotetori technique, we would do sit falls instead.
Even though I haven’t got my rolls yet, I’ve already started practicing them at home. To be honest, rolling and breakfalls is one of my weakest points. I mean, I can do them, but I definitely don’t feel comfortable doing them, or rather I don’t feel like I am doing them good enough. As a last note, if you haven’t seen their dojo before, it’s very nice.
Tuesday Tips: Amplifying Energy
Earlier today I went home to take my dog for a walk during lunch time as I often do. Today it was quite cold even though I was bundled up with my coat, gloves, etc. The worst part about it was that the wind was blowing at a considerable speed. When walking, one would almost be thrown off one’s balance as a step was taken.
Anyway, I came to a very short but narrow path, where I take my dog through because there is a hill on the other side. The path is surrounded by bushes, small trees, and all the rest of the usual things. The branches in the small trees often get in the way as you’re trying to pass, so usually I just push them out of the way with my hand and keep walking. However, today as I was pushing a branch out of the way, the wind immediately picked up as the branch cleared my hand and it came whipping back and smacked me in the side of the face. At first, it surprised me a bit because of how much speed and force it snapped back at me. Obviously, this didn’t injure me at all, it was just quick and sudden. What’s interesting is that it wasn’t just the force that I had pushed onto the branch that sent it back that fast. It was also the wind.
It was immediately brought to my attention exactly how much more force can be generated when one force(the wind) works with another(the force of me pushing the branch back and out of the way). Lately, I’ve been reading a book called Aikido and the Dynamic Sphere. It’s a great book if you haven’t ever read it or heard about it. When I understood how the force of the branch could be amplified by the wind, I realized exactly why Aikido uses the principles it does.
I like to take occurrences like this as a challenge. Basically, I’m going to challenge myself to little by little, use less strength and rely on amplifying the energy my opponent is already lending me. I don’t believe that this applies only to Aikido(or Aikido related Martial Arts), I believe it applies to ALL Martial Arts. In fact, most(if not all) of Aikido’s principles, or rather the science behind it, can be applied to most(if not all) other Martial Arts as well. There is an Aikido dojo pretty close to me and I’ve been considering going so I may sign up if I’ve got the time.
Will I then rely on Aikido as my foundation for everything? No, of course not. For those who don’t know, I’ve never been partial to any Martial Art, nor will I ever. I believe each Martial Art has aspects about it that allow you to enhance yourself beyond where you are already. There should be no questions such as “Which is the best?”, the questions should be “Which will enhance the areas I’m weakest in?” and “Which one do I want to take?”. A friend once asked me if I ever studied Aikido further would I then rely on it more than the others to which I responded, “Of course not, I’ll use those skills to take down my opponent gracefully, then chain punch his face in.” Everything is important, nothing is useless, it just has to be used in the right situation.
It may be a round about way of saying it, but I’m just trying to get an informal challenge out to you guys( and girls
) to try working on using technique over strength. Strength should be used as an amplifier, not the source of power(energy).



