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Wing Chun – Effective Demonstrations

Posted on | October 22, 2008

Wing Chun is a highly effective Martial Art that a lot of great fighters have had training in for their core foundation. For instance, Bruce Lee trained in Wing Chun from the young age of 13-18 under the teachings of the famous Wing Chun Sifu Yip Man.

The basic premise of Wing Chun is that it is a very aggressive close-quarter combat system. The idea is to use your energy efficiently. Many times people over look Wing Chun as a viable Martial Art style simply for the fact that in a good majority of the demonstrations that are done, and can be found on the Internet, Chi Sao is the demonstration presented. Most people don’t understand the concept of Chi Sao and therefore don’t see the whole picture, or what’s really happening behind the scenes as the demonstration takes place.

Chi Sao, also known as “Sticking Hands”, is primarily used to develop sensitivity. As one develops a greater sensitivity, through excessive practice of Chi Sao, one can begin to feel his opponents strengths and weaknesses which allows him to not only predict the attackers movements, as he goes to make them, but also see the openings(flaws) in the attackers structure that gives him the advantage of knowing when to strike. Chi Sao is NOT meant to be used in a real fighting situation the same way it is practiced, which is why so many people end up confused. Chi Sao is a very hard concept to simply describe with words. Videos are the only way to really show or explain how Chi Sao works, without actually being present. To fully grasp the concept, one must actually practice Chi Sao, even if only for a brief period of time, with someone else to understand how effective it truly is.

In Wing Chun there are three Empty Hand forms: Siu Nim Tao, Chum Kiu, and Bil Jee. Along with the three Empty Hand forms, there is also the Wooden Dummy. The Wooden Dummy is a device meant for alone time practice as it can only be used by one person at a time. The Wooden Dummy is NOT meant to be forcefully hit and punched, it’s meant as a means of learning angles, reflection, positions, footwork, and also body power. The Wooden Dummy is a unique device that should accommodate every Wing Chun practitioners home, if they can afford to give up the cash it costs and the room to store it.

Lately, I’ve been getting more and more into Wing Chun and I am considering getting my own personal Wing Chun Dummy. It’s not final in my mind, as to whether or not I will yet(I definitely will someday, if not very soon), but if I decide to get one then I will definitely post pictures of it with descriptions of how I came to get mine.

Here’s the real heart of this story, the videos: